o f f e r i n g s

1:1 Counseling

I have a background in counseling and provide mental & emotional health support to youth and community members. I can support you in your journey to holistic self healing, feeling empowered in your skin, and aligning with your purpose.

Workshops & Group Facilitation

I create, guide, and facilitate interactive group spaces to encourage dialog and to explore topics around social justice issues, healing, empowerment, & liberation. I tailor each workshop to the needs and dynamics of the group. Examples below.

I am a restorative justice practitioner, mediator, and circle keeper. I offer facilitation for conflict mediation, group processing of difficult events, healing circles, and community building & bonding. I also provide skills building and support in these areas.

Art Offerings

Head to my arts page for custom art & tattoo requests

*All offerings are sliding scale and are available for youth and adults. Please contact me for more details*

Approach

 

Empowerment

I approach all my work with an intersectional lens, and have a background in community organizing around racial, gender, & economic justice. I am happy to support anyone, and feel especially connected with women of color and the LGBTQ+ community.

Holistic Healing

My work draws from my own South Asian heritage, traditions, and cultural practices of collective care & holistic self and community healing. This includes meditation, movement, mindfulness, transformative justice, spiritual connection, and being in touch with the earth.

Arts

I use art as a medium to facilitate therapeutic healing and storytelling. This includes writing, drawing, movement, and more. I love to teach, learn, and listen through these mediums and weave these modalities into my practice.

 

Past Workshops & Groups

Workshops

  • Mindfulness & Stress

  • Intergenerational Healing Arts

  • Getting in Touch with Self & Emotions

  • Healthy Relationships & Boundaries

Year-long Groups

  • Peer Counseling & Conflict Mediation

  • Grief & Loss

  • Creativity Circles ~ Therapeutic Visual Arts, Music Studio Circle

  • Young Women’s/Young Men’s groups

  • LGBTQ+ Affinity Groups

  • Teen Life Skills ~ Financial Empowerment, Career Exploration, Self Advocacy, Life Decisions

Facilitation & Dialog

  • Conflict Transformation & Restorative Justice

  • Affinity Spaces, Belonging, & Intersectionality